Richard Young

Richard has been coaching CrossFit and weightlifting since 2016. Hailing from Chicago, Richard is an active duty Army officer. He holds certifications for CrossFit level 1,2, and gymnastics, as well as USAW level 1 and 2. Richard is an avid competitor, qualifying for nationals as a strongman athlete, while also winning numerous powerlifting and Olympic weightlifting competitions. His best competition totals are 1435lbs and 250 kilograms (550lbs), respectively

Photos by: Laura Alexander

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