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Schedule
Contact us to set up a time to start your free week!
Crossfit
Monday-Friday
4:30-5:00 am (METCON only)
5:00-6:00 am
6:00-7:00 am
8:30-9:30 am
3:45-4:45 pm
4:45-5:45 pm
**5:45-6:45 pm
6:45-7:45 pm
Saturday
9:00-10:00 am
**except on Thursdays
Kids Unconquered
Monday & Wednesday
9-12 yr olds 4:00-4:45 pm
Tuesday & Thursday
5-8 yr olds 4:00-4:45 pm
Monday - Friday
13-18 yr olds 6:45-7:45 pm
Barbell ClASS
Saturday
8:00-9:00 am
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